It's time to get heated up.


It will do you good.

You have probably heard that it is healthy to go to the sauna. But why is that? The skin heats up in the sauna like it does when you have a fever. In turn, the body activates its immune cells: the blood vessels dilate, heart rate decreases by 50%, the respiratory rate increases, and the muscles relax.  

Fragrant wood

and soothing warmth

Sauna | Saunalandschaft | Good Life Hotel Gut StiluppeWellness & Spabereich | Teebar | Good Life Hotel Gut Stiluppe

Sweating flushes out excess weight from the body. A session in the sauna is also good for the respiratory tract. By relaxing in the sauna, you are strengthening your immune system. At Gut Stiluppe, you can choose among the steam bath, the finnish sauna, the finnish sauna in the garden and the organic herbal sauna for families.

Or you can visit all for a double dose of health. 

Wellness- & Spabereich | Teebar | Herbarium Spa
Wellness-& Spa Bereich | Stiluppe Spa | Good Life Hotel Gut Stiluppe
Spa- und Wellnessbereich | Herbarium Spa | Gut Stiluppe
Dampfbad | Wellness- & Spabereich | Good Life Hotel Gut Stiluppe
Wellness- & Spabereich | Saunalandschaft | Gut Stiluppe
Sauna, Saunaaufguss


Wellness area

sauna area:

  • organic herbal sauna (60 °C) for families
  • Finnish garden sauna (85 - 90 °C)
    adults only
  • relaxation lounge with tea bar

adults only sauna area in the basement:

  • Finnish sauna (85 - 90 °C)
  • steam bath (45 °C)
  • tea bar
  • two small relaxation rooms

opening hours
11:00 am - 08:00 pm family herbal-sauna
01:00 pm - 08:00 pm sauna- and wellnessarea
03:00 pm - 08:00 pm gardensauna

Our adults only saunas are a no-clothing, relaxation area.
All guests 15 and older are invited to come and relax here.